The world's oldest medical system, Ayurveda, now has a book that explains its foundational ideas and real-world applications. The text, which is exquisitely drawn, fully describes the following: History and philosophy, fundamental ideas, diagnostic methods, treatment diets, medicinal uses of kitchen spices and herbs, first aid, and food poisoning countermeasures, among many other topics. To help clarify the material, more than 50 succinct charts, figures, and tables are included, along with a glossary and index. For the first time a book is accessible which clearly describes the concepts and practical applications of Ayurveda the oldest healing system in the world. The text, which is exquisitely drawn, fully describes the following: Philosophy and History Fundamental Ideas Diagnostic Methods Treatment Diet Medicinal Use of Kitchen Herbs & Spices First Aid Food Remedies.